Friday - June 12th 2009

Weigh in at 157.4 pounds

Breakfast:
1 cup of coffee
1/2 cup of oatmeal

Midmorning:
Another cup of coffee
1 slice whole wheat toast w/ cream cheese

Lunch:
16oz gatorade
Turkey & cheese sandwich (w/ lettuce, tomatoes & avacado)

Early Afternoon:
16oz gatorade
1 table spoon peanut butter

Mid Afternoon:
1 cup of coffee

-- Cycling: none. Day 2 off. --

Supper:
Crackers & cheese & ham
2 slices of pizza (left over from Austin Pizza Garden last week & frozen)
4 bottles of beer (12oz Carona - yeah and I still lost 3 pounds this week)



Austin Pizza Garden