Friday, June 12, 2009

Friday - June 12th 2009

Weigh in at 157.4 pounds

1 cup of coffee
1/2 cup of oatmeal

Another cup of coffee
1 slice whole wheat toast w/ cream cheese

16oz gatorade
Turkey & cheese sandwich (w/ lettuce, tomatoes & avacado)

Early Afternoon:
16oz gatorade
1 table spoon peanut butter

Mid Afternoon:
1 cup of coffee

-- Cycling: none. Day 2 off. --

Crackers & cheese & ham
2 slices of pizza (left over from Austin Pizza Garden last week & frozen)
4 bottles of beer (12oz Carona - yeah and I still lost 3 pounds this week)

Austin Pizza Garden

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